The evil eye, known in Arabic as Al-‘Ayn and in Urdu as Nazar, is a real and powerful phenomenon acknowledged in Islam. It occurs when someone looks at another person with envy or excessive admiration, and this gaze—often unintentionally—causes harm. The Prophet Muhammad ﷺ said:
> “The evil eye is real.” (Sahih Muslim)
In this blog, we will explore the symptoms of the evil eye, how to identify it, and the best Quranic remedies for protection and healing.
🌙 1. Physical Symptoms of the Evil Eye
People affected by the evil eye often experience sudden, unexplained health issues such as:
Constant fatigue and body weakness without medical reason
Frequent headaches or migraines
Sudden loss of appetite
Hair fall or dull complexion
Pain in different parts of the body, especially the back or shoulders
Irregular sleep patterns or nightmares
These symptoms can appear suddenly, especially after being praised or admired by others.
💭 2. Emotional and Mental Symptoms
The evil eye doesn’t just affect the body—it can deeply disturb a person’s emotions and mind. Common emotional symptoms include:
Feeling anxious, sad, or restless without reason
Sudden mood swings or loss of interest in life
Depression or hopelessness
Feeling irritated or angry easily
Forgetfulness or mental confusion
People under the influence of Hasad often say, “I don’t feel like myself anymore.”
🕋 3. Spiritual and Religious Symptoms
Since Nazar affects the soul, it can also impact a person’s spiritual state:
Losing interest in Salah or Quran recitation
Feeling heavy or uncomfortable during prayer
Dislike for religious gatherings or reminders
Experiencing whispers (waswasah) and negative thoughts
Difficulty concentrating in worship
If these symptoms appear suddenly, it could be due to the evil eye rather than lack of faith.
💔 4. Social and Life-related Symptoms
The evil eye can create blockages and difficulties in a person’s life, such as:
Sudden arguments in family or marriage
Financial losses or repeated failures
Business or job obstacles without reason
Feeling that everything was going well and suddenly everything collapsed
These patterns are common signs of Hasad affecting one’s worldly affairs.
🌿 5. How to Protect Yourself from the Evil Eye
Islam teaches simple yet powerful methods to prevent and cure the evil eye:
🔹 Recite Ruqyah Shar‘iyyah
Listen to or recite authentic Ruqyah verses from the Quran daily, especially:
Surah Al-Falaq
Surah An-Naas
Ayatul Kursi (Surah Al-Baqarah 2:255)
Surah Al-Ikhlas
These surahs act as a spiritual shield against harm.
🔹 Use the Sunnah Dua for Protection
The Prophet ﷺ used to seek protection for Hasan and Husain (رضي الله عنهما) by reciting:
> “A‘oodhu bi kalimaatillahi taammaati min kulli shaytaanin wa haammah, wa min kulli ‘aynin laammah.”
(I seek refuge in the perfect words of Allah from every devil and poisonous thing, and from every harmful evil eye.)
🔹 Maintain a Strong Connection with Allah
Regular Salah, daily Dhikr, and Quran recitation strengthen the heart and keep a person spiritually protected.
🌸 Final Thoughts
The evil eye is real and can affect anyone. However, through faith, Quranic healing, and consistent Ruqyah, one can overcome its effects and restore peace and balance in life. Always remember: no harm can reach you except by Allah’s will.
> “And if Allah should touch you with harm, none can remove it except Him.”
(Surah Al-An‘am 6:17)